wellness Archives - Sweta Vikram

What are the six tastes in Ayurveda?

By Sweta Vikram|2022-10-14T19:56:54+00:00September 27th, 2022|Categories: Blogs|Tags: ayurveda, Ayurveda food, Ayurvedic, Ayurvedic cooking, Ayurvedic healing, digestion, digestive health, gut, gut health, gut healthy, holistic health, holistic wellbeing, mental wellbeing, rasas, six tastes, wellness|

What are the six tastes in Ayurveda? The six tastes in Ayurveda has an effect on the three doshas of Vata, Pitta, and Kapha. According to Ayurveda, every substance found in nature is made up of some combination of the 5 basic elements: space, air, fire, water, and earth. The same elements make up the Ayurvedic [...]

Why Entrepreneurs Should Put Their Wellness Before Business

Why Entrepreneurs Should Put Their Wellness Before Their Business In the 1st week of August 2016, I attended the BlogHer 2016 Conference in Los Angeles where Sheryl Crow, Sarah Michelle Gellar, Kim Kardashian, Aisha Taylor, amongst others, spoke about the 3 Ws dear to my heart: writing (creativity), wellness, and women’s empowerment. They all suggested to [...]