travel Archives - Sweta Vikram

5 Ayurvedic Tips to Lower Travel Anxiety

By Sweta Vikram|2022-11-09T00:52:03+00:00September 2nd, 2022|Categories: Blogs|Tags: anxiety, autumn Ayurvedic, ayurveda, ayurveda life, Ayurvedic, Ayurvedic cooking, Ayurvedic healing, Ayurvedic nutrition, doshas, mental health, mental wellbeing, travel, travel anxiety, Vata, Vata dosha, Vata season|

5 Ayurvedic Tips to Lower Travel Anxiety I noticed that my mom would get emotional and moody before our trips. She loved traveling the world, but leading up to the trip, her digestion would act up. Mom would often want to change the travel dates. On one hand, Mom wanted to explore the world; on the [...]