What foods to eat if you are Kapha

By |2022-05-05T15:25:14+00:00March 13th, 2022|Categories: Blogs|Tags: , , , , , , , |

What foods to eat if you are Kapha Have you been told by an Ayurvedic practitioner that you are predominantly Kapha Dosha or that your Kapha Dosha is imbalanced? Well, we are in Kapha Season, so the latter doesn’t surprise me. Diet, lifestyle, and the season can make huge shifts within us, especially during the pandemic. [...]