5 Tips to Keep Pitta dosha Balanced

By |2022-07-12T18:49:11+00:00July 12th, 2022|Categories: Blogs|Tags: , , , , , , |

5 Tips to Keep Pitta dosha Balanced   According to Ayurveda, health is our natural, balanced state. Pitta dosha is one of the three Ayurvedic doshas. It has the energy of fire and water – it is hot, sharp, light, liquid, spreading, unctuous. When balanced, pitta dosha manifests as a sharp intellect, robust health, strong digestion, and [...]

Ayurveda and mental health

By |2022-05-10T19:37:08+00:00May 10th, 2022|Categories: Blogs|Tags: , , , , , , , , , , , , , , , |

Ayurveda and mental health According to the ancient Ayurvedic texts, a person is said to have good health or swasthya (in Sanskrit) when they enjoy a balance of physical and psychological elements (samadosha), of energies produced in the body (samagnischa), and of tissues in the organs (samadhatu) combined with proper elimination of wastes (malakriya), a happy soul (prasannatma), [...]

“Why am I angry all the time?” and how to control that emotion with Ayurveda

By |2022-05-05T17:07:43+00:00August 24th, 2021|Categories: Blogs|Tags: , , , , , , , , , , , |

"Why am I angry all the time?" and how to control that emotion with Ayurveda I remember as a kid, there was a distant Uncle P whom most people didn’t like. Every time that he visited the family, the elders went on high alert. He never seemed pleased with anything. He constantly criticized those around him. [...]

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What Ayurveda can teach you about not being that mean person at gatherings

By |2022-05-05T19:35:10+00:00July 29th, 2021|Categories: Blogs|Tags: , , , , , , , |

What Ayurveda can teach you about not being that mean person at gatherings Ever attended a wedding where a drunk, mean uncle ruined things by criticizing the venue, food, bride, groom, and everyone else? Ever get caught with an aunt who is loud and super difficult to please? Ever felt so intensely involved in the duties [...]

What is Pitta according to Ayurveda?

By |2022-05-05T19:52:12+00:00July 28th, 2021|Categories: Blogs|Tags: , , , , , , |

What is Pitta according to Ayurveda? Want to learn about Pitta dosha? Okay, so, if you tend to gravitate towards spicy foods, type-A personality, driven to the point of burnout, you might be Pitta predominant.Here is what it means and how it applies to you. A little history of Ayurveda Ayurveda is over a 5,000-year-old ancient healing [...]

Understanding the three Ayurvedic doshas: Are you Vata, Pitta, or Kapha?

By |2022-05-05T21:19:46+00:00October 13th, 2020|Categories: Blogs|Tags: , , , , , , , , |

Understanding the three Ayurvedic doshas: Are you Vata, Pitta, or Kapha? According to Ayurveda, in every biological organism, there exist three psycho-physiological forces, known as “doshas,” a Sanskrit word literally meaning “stain” or “lesion” but in effect conveying chiefly the notion of “something that can be injured or imbalanced.”  These doshas are given the names kapha, [...]

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