pitta season Archives - Sweta Vikram

What are the three Ayurveda body types?

By Sweta Vikram|2023-03-24T00:05:30+00:00March 24th, 2023|Categories: Blogs|Tags: ayurveda, ayurveda everyday, ayurveda life, Ayurvedic, Ayurvedic healing, dosha, doshas, holistic health, Kapha, Kapha Dosha, Kapha season, pitta, Pitta dosha, pitta season, summer Ayurvedic, Vata, Vata dosha, Vata season|

What are the three Ayurveda body types? Ayurveda is an ancient healing science, which is over 5,000 years old. Ayu means life and Veda means Science in Sanskrit. Ayurveda is the Science of Life. This wisdom stems from India. According to Ayurveda, the human body is governed by three fundamental energies or doshas. The three Ayurveda [...]

Yoga to release heat from the body

Yoga to release heat from the body Just because the weather is becoming cooler … it doesn’t mean the heat has completely left our bodies. The transition from summer (Pitta season) to fall (Vata season) takes some intentional work. It needs working on our diet and lifestyle while honoring the change in seasons. A client recently said [...]