pandemic Archives - Sweta Vikram

How to Deal with the Stress of Pandemic Fatigue

By Sweta Vikram|2022-05-05T20:35:31+00:00May 19th, 2021|Categories: Blogs|Tags: ayurveda, Ayurvedic healing, covid, healing, mental health, mental wellbeing, pandemic, pandemic fatigue, stress management, stress relief|

How to Deal with the Stress of Pandemic Fatigue Each of us has lost something in this last year. Between the pandemic, unemployment, and death of loved ones, most of us are feeling stressed. The human race as a whole is still grieving, endlessly adjusting, and coping in different ways. The pandemic stress has impacted our sleep, [...]

The power of positive thinking in improving your productivity

The power of positive thinking in improving your productivity Anyone else feeling stressed now that we are seeing yet another spike in COVID cases? The vaccines make us feel hopeful, but the increase in numbers also makes us fearful. So easy to believe that we are never getting out of this pandemic, right? I see clients, [...]