Kapha season Archives - Sweta Vikram

What are the three Ayurveda body types?

By Sweta Vikram|2023-03-24T00:05:30+00:00March 24th, 2023|Categories: Blogs|Tags: ayurveda, ayurveda everyday, ayurveda life, Ayurvedic, Ayurvedic healing, dosha, doshas, holistic health, Kapha, Kapha Dosha, Kapha season, pitta, Pitta dosha, pitta season, summer Ayurvedic, Vata, Vata dosha, Vata season|

What are the three Ayurveda body types? Ayurveda is an ancient healing science, which is over 5,000 years old. Ayu means life and Veda means Science in Sanskrit. Ayurveda is the Science of Life. This wisdom stems from India. According to Ayurveda, the human body is governed by three fundamental energies or doshas. The three Ayurveda [...]

What foods to eat if you are Kapha

What foods to eat if you are Kapha Have you been told by an Ayurvedic practitioner that you are predominantly Kapha Dosha or that your Kapha Dosha is imbalanced? Well, we are in Kapha Season, so the latter doesn’t surprise me. Diet, lifestyle, and the season can make huge shifts within us, especially during the pandemic. [...]