Wondering what to wear every day of the week? Ayurveda can help! Raise your hand if you find yourself asking the same question every morning, “What do I wear?” What if I told you that Ayurveda offers a simple solution to harmonize your wardrobe with Vedic Astrology? For starters, Ayurveda is an ancient system of healing [...]
What is Agni according to Ayurveda? It is crucial to understand the role of Agni in Ayurveda and its impact on our bodies. In Sanskrit, our digestive fire, is known as agni, and it is responsible for transforming the food and beverages that we intake. Agni also absorbs, assimilates, and converts the food into energy. It regulates the body temperature. [...]
What are the six tastes in Ayurveda? The six tastes in Ayurveda has an effect on the three doshas of Vata, Pitta, and Kapha. According to Ayurveda, every substance found in nature is made up of some combination of the 5 basic elements: space, air, fire, water, and earth. The same elements make up the Ayurvedic [...]
Ayurvedic Eating: Recipe for Health & Vitality Ayurveda is the oldest continuously practiced medical system in the world. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Ayurveda also translates to knowledge of life. It is one of the oldest healthcare systems to originate in the Indian subcontinent. Ayurvedic eating focuses on consuming in a way that [...]
Why A Piece of Peace is what you need! In the world that we live in, everything is uncertain. There is an illusion of control that comes from planning and prepping. But the pandemic has taught us that life has a mind of its own. It happens when you are busy planning it. During this period [...]
Why Entrepreneurs Should Put Their Wellness Before Their Business In the 1st week of August 2016, I attended the BlogHer 2016 Conference in Los Angeles where Sheryl Crow, Sarah Michelle Gellar, Kim Kardashian, Aisha Taylor, amongst others, spoke about the 3 Ws dear to my heart: writing (creativity), wellness, and women’s empowerment. They all suggested to [...]
