What are the three Ayurveda body types? Ayurveda is an ancient healing science, which is over 5,000 years old. Ayu means life and Veda means Science in Sanskrit. Ayurveda is the Science of Life. This wisdom stems from India. According to Ayurveda, the human body is governed by three fundamental energies or doshas. The three Ayurveda [...]
What is Kapha Dosha? Made up of the elements of earth and water, Kapha is one of the three Ayurvedic doshas. The qualities are heavy, slow, steady, solid, cold, soft, and oily. The common translation of kapha is “that which binds things” or “that which holds things together.” What does Kapha really do? It controls weight, [...]
What is Pitta according to Ayurveda? Want to learn about Pitta dosha? Okay, so, if you tend to gravitate towards spicy foods, type-A personality, driven to the point of burnout, you might be Pitta predominant.Here is what it means and how it applies to you. A little history of Ayurveda Ayurveda is over a 5,000-year-old ancient healing [...]
