What is Kapha Dosha?
What is Kapha Dosha? Made up of the elements of earth and water, Kapha is one of the three Ayurvedic doshas. The qualities are heavy, slow, steady, solid, cold, soft, and oily. The common translation of kapha is “that which binds things” or “that which holds things together.” What does Kapha really do? It controls weight, [...]