How to establish an Ayurvedic morning routine to boost your productivity
How to establish an Ayurvedic morning routine to boost your productivity A friend recently asked, “What’s your secret? How are you so high-energy in the morning?” I wish I had a fancier or more eloquent answer, but the truth is, there is no secret. I rely on Ayurveda's teachings. Ayurvedic morning routine can help elevate my productivity. The [...]