What is an Ayurvedic Diet?

By |2023-09-09T18:40:00+00:00September 18th, 2022|Categories: Blogs|Tags: , , , , , , , |

What is an Ayurvedic Diet? Ayurveda is one of the oldest healthcare systems to originate from India. Ayurveda focuses on eating in a way that we can prevent diseases and promote longevity. It’s a living science that honors your age, your doshas, your geographic location, your agnibala (strength of digestive fire), your metabolism, season, your prakruti (constitution), [...]