Why you need to keep your Vata dosha balanced
Why you need to keep your Vata dosha balanced With the uncertainties brought about by the pandemic and the post lockdown lifestyle, do you find yourself struggling with fear, loneliness, or anxiousness? Do you notice a change in your sleep schedule? Be it waking up around 1:30-2:00 a.m. to experiencing extreme insomnia. I cannot emphasize enough [...]
