Understanding the three Ayurvedic doshas: Are you Vata, Pitta, or Kapha?

By |2022-05-05T21:19:46+00:00October 13th, 2020|Categories: Blogs|Tags: , , , , , , , , |

Understanding the three Ayurvedic doshas: Are you Vata, Pitta, or Kapha? According to Ayurveda, in every biological organism, there exist three psycho-physiological forces, known as “doshas,” a Sanskrit word literally meaning “stain” or “lesion” but in effect conveying chiefly the notion of “something that can be injured or imbalanced.”  These doshas are given the names kapha, [...]