What are the six tastes in Ayurveda?

By |2022-09-27T12:02:06+00:00September 27th, 2022|Categories: Blogs|Tags: , , , , , , , , , , , , , , , |

What are the six tastes in Ayurveda?    Your Guide to Ultimate Nutrition According to Ayurveda, every substance found in nature is made up of some combination of the 5 basic elements: space, air, fire, water, and earth. The same elements make up the Ayurvedic Doshas as well. You can see how each of the six [...]

What is an Ayurvedic Diet?

By |2022-09-18T22:07:02+00:00September 18th, 2022|Categories: Blogs|Tags: , , , , , , , |

What is an Ayurvedic Diet? Ayurveda is one of the oldest healthcare systems to originate from India. Ayurveda focuses on eating in a way that we can prevent diseases and promote longevity. It’s a living science that honors your age, your doshas, your geographic location, your agnibala (strength of digestive fire), your metabolism, season, your prakruti (constitution), [...]

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