ayurveda doctor

Ayurvedic Tips for Summer Travel

By |2024-06-03T21:01:49+00:00June 3rd, 2024|Categories: Blogs|Tags: , , , , , , , , , , , , , , , , , |

Ayurvedic Tips for Summer Travel Summer aka Pitta Season is here! With the days getting longer and schools/colleges closing ... people are making summer travel plans. Ayurvedic tips for summer travel can be useful while navigating hot days and seething temperatures. Here are some useful Ayurvedic tips for summer travel: Start your day early: According to [...]

Ayurveda and Grief

By |2024-03-21T23:54:58+00:00March 21st, 2024|Categories: Blogs|Tags: , , , , , , , , , , , |

Ayurveda and Grief Death and grief don’t discriminate. Grief is a universal emotion and an unfortunate but inevitable part of life. It touches each and every person, home, and life at some point. That said, how often grief is dismissed, and people are told, “You are still grieving?” That's why it's important to understand how Ayurveda [...]

Ayurveda’s Favorite Detox Beverage: CCF Tea

By |2024-02-07T12:44:34+00:00February 6th, 2024|Categories: Blogs|Tags: , , , , , , , , , , , , |

Ayurveda’s Favorite Detox Beverage: CCF Tea Ayurveda's favorite detox drink, CCF Tea, is made using your simple kitchen spices like cumin, coriander, and fennel. CCF Tea is considered Ayurveda’s miracle tea when it comes to the gut and overall digestive health. Ayurveda reminds us that our spice cabinet can be our apothecary. If used wisely, spices [...]

Gut Health According to Ayurveda

By |2024-02-03T19:01:49+00:00February 1st, 2024|Categories: Blogs|Tags: , , , , , , , , , , , , , , , , , , , , , |

Gut Health According to Ayurveda In Ayurveda, it’s not what we eat that matters most but what we digest is key! How do you improve digestion? In this blog post, I share some Ayurvedic tips to regulate gut health. The understanding of agni or Ayurvedic digestion comes in handy here as well as the concept of [...]

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