ayurveda chef

What is an Ayurvedic Diet?

By |2023-09-09T18:40:00+00:00September 18th, 2022|Categories: Blogs|Tags: , , , , , , , |

What is an Ayurvedic Diet? Ayurveda is one of the oldest healthcare systems to originate from India. Ayurveda focuses on eating in a way that we can prevent diseases and promote longevity. It’s a living science that honors your age, your doshas, your geographic location, your agnibala (strength of digestive fire), your metabolism, season, your prakruti (constitution), [...]

Learn about Pitta Dosha Diet

By |2023-09-09T18:52:53+00:00August 23rd, 2022|Categories: Blogs|Tags: , , , , , , , , , , , , , , , , , |

Learn about Pitta Dosha Diet My husband and I recently traveled to Newfoundland in Canada. This part of the country has nature caressing it from every angle. Despite being happily layered between mountains, the Atlantic Ocean, and the cooler temperatures (I wore a windbreaker on some days and hoodie everyday), I felt a lot of aggravated [...]

Ayurvedic Eating: Recipe for Health & Vitality

By |2023-09-09T18:57:16+00:00April 6th, 2022|Categories: Blogs|Tags: , , , , , , , , , , , , , , , , , |

Ayurvedic Eating: Recipe for Health & Vitality Ayurveda is the oldest continuously practiced medical system in the world. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Ayurveda also translates to knowledge of life. It is one of the oldest healthcare systems to originate in the Indian subcontinent. Ayurvedic eating focuses on consuming in a way that [...]

Go to Top