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Yoga for your Constitution

Able Aesthetics 111-03 77th Avenue, Forest Hills, NY

Ever feel agitated after a yoga class? Does your mind start to race after certain asanas? AyurYoga (yoga based on Ayurvedic principles) can help curate a practice that works best for you. 90 Minute Workshop  |  $75 No previous yoga experience is necessary

How Ayurveda Can Help you Navigate the Holidays

Able Aesthetics 111-03 77th Avenue, Forest Hills, NY

Holidays can be difficult for many people. How do you take care of your emotional and physical well-being using Ayurveda? 90 Minute Workshop  |  $75