Blog2022-01-11T15:30:59+00:00

What are the six stages of disease formation in Ayurveda?

What are the six stages of disease formation in Ayurveda? When I hear someone say, “Suddenly, my father, brother, sister, mother, partner, or friend died of a heart attack,” I listen compassionately but don’t necessarily [...]

Three Pillars of Health According to Ayurveda

Three pillars of health according to Ayurveda According to Ayurveda, we can only enjoy an optimal health state of health or ‘Svastha,’ when the ‘Three Pillars of Health’ are in proper balance. In Sanskrit, the word [...]

Ayurveda and Incompatible Foods

Ayurveda and Incompatible Foods Incompatible foods wreak havoc on our mind-body eventually. Ever drink banana milkshake and feel congested or stuffy? Milk which contains lactogen and certain fruits, such as bananas, which also contain common [...]

Cause of Disease According to Ayurveda

Cause of Disease According to Ayurveda Ayurveda teaches us that disease begins when we forget our nature or our own true Self.  Ayurveda also teaches us that most diseases don't happen overnight. There are six [...]

What is the Ayurvedic clock?

What is the Ayurvedic clock? In the modern world, we look at time differently. The bigger chunk of our day is devoted to our jobs or learning (daycare/school/college). Then we allocate time for sleep, food, [...]

What are the three Ayurveda body types?

What are the three Ayurveda body types? Ayurveda is an ancient healing science, which is over 5,000 years old. Ayu means life and Veda means Science in Sanskrit. Ayurveda is the Science of Life. This [...]

Ayurvedic Care for the Eyes 

Ayurvedic Care for the Eyes I don’t know about you. But I feel like since the start of the pandemic … I have been using my eyes more than ever. They have been pushed to [...]

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