
Let's Talk About Burnout, Balance, and Real-Life Healing
Inspirational Ayurvedic Doctor & Guest Speaker
Hi, I’m Sweta Vikram — Ayurvedic Doctor, storyteller, and speaker. I help high-achieving professionals and conscious leaders shift from stress to clarity by blending ancient Ayurvedic wisdom with modern tools and lived experience. If you’re looking for a speaker who can connect on a human level and spark transformation, let’s connect.
Featured In
Topics That Matter to Modern Audiences
I speak at the intersection of holistic healing, leadership, and emotional wellbeing. My goal is to help your teams, students, or leadership community move beyond burnout and toward sustainable wellness — in a way that feels inspiring, relatable, and doable. Some of my most requested topics include:
Stress & Burnout Recovery
Mindful Leadership in High-Performance Environments
Mental Health for Marginalized Voices
Emotional Wellbeing in the Workplace
Ayurveda for Modern Professionals
Grief and its Impact in the Workplace
Watch me in Action
Here Are a Few Video Clips Exploring Popular Topics
Curious about my speaking style? I bring warmth, honesty, and practical tools to every talk.
Ayurvedic Solutions for Mental Health
The National Academy of Sports Medicine and host Angie Miller interviewed Sweta for this podcast: Ayurvedic Solutions for Mental Health.
Beyond Grief: Why Emotional Pain Lingers
The National Academy of Sports Medicine and host Angie Miller interviewed Sweta for this podcast: “Why Emotional Pain Lingers.”
How ancient wisdom can help modern leaders thrive
In this episode of "Tipping Point" on NBC Palm Springs, I bring my training as an Ayurveda practitioner and experience as a best-selling author as well as health speaker to share how ancient wisdom can help modern leaders thrive.
Awards & Honors
I’m grateful to have been recognized for my work in storytelling, wellness, and leadership.
Some of my recent accolades include:
U.S. Small Business Administration’s Home-Based Business Champion of the Year Award
2024 EAC Entrepreneur of the Year Award
Spiritual Activist Award
Pushcart Prize Nominee
Featured in "Top 10 Women to Watch in Wellness"
Recipient of the Voices of the Year Award (BlogHer)
Finalist – Women’s Empowerment Journalism Awards

The Grounded LEADER Podcast
Welcome to The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance—a podcast where ancient practices meet ambitious goals to help you operate with strength, clarity, and grounded intention.

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Books by Sweta Vikram
Storytelling That Sparks Healing
Alongside my speaking, I’ve written 14 books that help readers reflect, heal, and reconnect. My work blends Ayurvedic philosophy with personal storytelling and has been featured globally.
Rejuvenating Sleep:
A Quick Ayurveda Guide
By understanding your natural physical and mental makeup (dosha) and aligning with daily and seasonal rhythms, you can bring calm where there’s chaos and rest where there’s restlessness.
