Let's Talk About Burnout, Balance, and Real-Life Healing

Inspirational Ayurvedic Doctor & Guest Speaker

Hi, I’m Sweta Vikram — Ayurvedic Doctor, storyteller, and speaker. I help high-achieving professionals and conscious leaders shift from stress to clarity by blending ancient Ayurvedic wisdom with modern tools and lived experience. If you’re looking for a speaker who can connect on a human level and spark transformation, let’s connect.

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Topics That Matter to Modern Audiences

I speak at the intersection of holistic healing, leadership, and emotional wellbeing. My goal is to help your teams, students, or leadership community move beyond burnout and toward sustainable wellness — in a way that feels inspiring, relatable, and doable. Some of my most requested topics include:

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Stress & Burnout Recovery

Mindful Leadership in High-Performance Environments

Mental Health for Marginalized Voices

Emotional Wellbeing in the Workplace

Ayurveda for Modern Professionals

Grief and its Impact in the Workplace

Watch me in Action

Here Are a Few Video Clips Exploring Popular Topics

Curious about my speaking style? I bring warmth, honesty, and practical tools to every talk.


Ayurvedic Solutions for Mental Health

The National Academy of Sports Medicine and host Angie Miller interviewed Sweta for this podcast: Ayurvedic Solutions for Mental Health.

Beyond Grief: Why Emotional Pain Lingers

The National Academy of Sports Medicine and host Angie Miller interviewed Sweta for this podcast: “Why Emotional Pain Lingers.

How ancient wisdom can help modern leaders thrive

In this episode of "Tipping Point" on NBC Palm Springs, I bring my training as an Ayurveda practitioner and experience as a best-selling author as well as health speaker to share how ancient wisdom can help modern leaders thrive.

Awards & Honors

I’m grateful to have been recognized for my work in storytelling, wellness, and leadership.

Some of my recent accolades include:

  • U.S. Small Business Administration’s Home-Based Business Champion of the Year Award

  • 2024 EAC Entrepreneur of the Year Award

  • Spiritual Activist Award

  • Pushcart Prize Nominee

  • Featured in "Top 10 Women to Watch in Wellness"

  • Recipient of the Voices of the Year Award (BlogHer)

  • Finalist – Women’s Empowerment Journalism Awards

The Grounded LEADER Podcast

Welcome to The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance—a podcast where ancient practices meet ambitious goals to help you operate with strength, clarity, and grounded intention.

Books by Sweta Vikram

Storytelling That Sparks Healing

Alongside my speaking, I’ve written 14 books that help readers reflect, heal, and reconnect. My work blends Ayurvedic philosophy with personal storytelling and has been featured globally.

Digital cover of a guide titled "Rejuvenating Sleep: A Quick Ayurveda Guide" by Sweta Vikram, featuring an illustration of a woman sleeping with her phone in hand, on a gradient orange background.
Free Download

Rejuvenating Sleep:
A Quick Ayurveda Guide

By understanding your natural physical and mental makeup (dosha) and aligning with daily and seasonal rhythms, you can bring calm where there’s chaos and rest where there’s restlessness.

Looking for a speaker who inspires deep change
— not just a good talk?